The Sweetgum Collective
We’re excited to share our growing network of trusted practitioners whose work reflects the same care, presence, and integrity we strive to cultivate at Sweetgum Manor—from holistic wellness and sacred intimacy to somatic healing and creative transformation.
Each practitioner has either facilitated experiences at Sweetgum or worked closely with our community, and is selected for their expertise, integrity, and devotion to their craft.
Sonya Verma
Integrative Wellness Practitioner
Practiced for more than 5,000 years, Ayurveda is one of the world's oldest holistic healing systems, offering a sophisticated framework for understanding health, balance, and longevity. Through Ayurveda, yoga therapy, mindfulness, and therapeutic sound, Sonya helps clients address the root causes of imbalance and cultivate lasting wellbeing.
With advanced training in these disciplines, Sonya brings exceptional depth of expertise while making these time-honored practices approachable and relevant to modern life. Many members of our Sweetgum community have experienced her through our Deep Rest series and Ayurvedic workshops, and we're honored to recommend her to those seeking thoughtful, whole-person care.
Work with Sonya
Ayurvedic Consultation
Personalized guidance rooted in Ayurvedic principles.
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Private Yoga & Meditation
One-on-one movement, breathwork
and mindfulness.
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Private Sound Therapy
Restorative sessions using therapeutic sound.
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Discovery Call
A complimentary conversation to determine the best fit.
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This Work May Be Right for You If...
You're experiencing chronic stress, fatigue, or burnout.
You're seeking a more personalized and holistic approach to your health.
You're navigating a life transition or looking to restore greater balance.
You're curious about Ayurveda and how ancient healing traditions can support modern life.
You want practical tools that support lasting wellbeing—not just temporary relief.
Why We Recommend Sonya
At Sweetgum, we recommend practitioners not only for their expertise, but for the way they care for people. We've witnessed Sonya's ability to create experiences that are both deeply grounding and profoundly healing. Her warmth, wisdom, and thoughtful approach embody the kind of whole-person care we value, and we're proud to recommend her to our community.