
Monthly Sacred Sound Bath
Step into a Sacred Sound Bath designed to soothe your nervous system, release stuck emotions, and restore your energy from the inside out. Featuring Alchemy Crystal Singing Bowls, a powerful crystal grid, and other sonic healing tools, this immersive experience invites you to slow down, tune in, and let go.

Bi-weekly Yin Yoga with Sound
Yin yoga’s longer-held postures gently target connective tissues like ligaments, tendons, and fascia, creating space for deep release and restoration. This slower, meditative approach complements more active movement practices and encourages a shift from doing to being.

Reclaiming Our Roots
Join us for an evening of reflection, storytelling, and community connection as we honor AAPI Heritage Month through personal narratives of cultural reclamation and reinvention. This gathering centers the voices of local AAPI individuals as they explore what it means to reconnect with identity across a wide spectrum of experiences.

Bi-weekly Restorative Yoga
Restore your body and calm your mind with our bi-weekly restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

Present Day Digital Detox
A full-day retreat to reset, reconnect, and return to yourself. With yoga, breathwork, nourishing meals, and hands-on workshops, Present Day invites you to unplug from the noise—and tune into what really matters.

Closet Culture — A Salon on Style & Sustainability & Luxury Resale Clothing Pop-Up!
Join us for a live conversation at Sweetgum Manor featuring leading women in fashion, interiors, and creative entrepreneurship. Plus a high-end vintage pop-up, closet tours, and refreshments. Celebrate personal style and conscious fashion with us on Saturday, April 26 from 1–4 PM. Space is limited—RSVP required.
Closet Culture is about slowing down and dressing up—on your own terms. Whether you’re new to sustainable fashion or deep in your resale era, this gathering will feed your creative spirit and give you tangible tools to take home.

Food for Thought - Grow Your Own Food, Anywhere! (lunch included)
Join us for a free 75-minute “Food for Thought” lunch event, all about growing your own food—no backyard or garden required. Featuring Pinky, the founder of Ecoponic (ecoponic.fun)

Sunday Evening Yoga
Restore your body and calm your mind with our bi-weekly restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

Ancient Wisdom, Modern Wellness: An Ayurvedic Class & Cleanse!
Discover the ancient healing tradition of Ayurveda—a 5,000-year-old holistic health system from India designed to bring balance, vitality, and well-being to your life. 🌿✨

Awaken Your Energy: An Introduction to Kundalini Yoga with Andrea Ciafardini
Through movement, breathwork, and mantra, you’ll learn powerful practices to awaken inner energy, reduce stress, and enhance clarity. Perfect for beginners and seasoned practitioners alike, this class offers a unique opportunity to deepen self-awareness and vitality. No experience needed—just an open mind!

Build the Perfect Grain Bowl with Alecia Petroze
Join us and Alecia Petroze, owner of Juniper Seed, for a hands-on cooking class where you’ll learn to build the perfect grain bowl—nutritious, flavorful, and totally customizable.

Special Sunday Evening Yoga with Sonya Verma
This week we have a special guest teacher: Sonya Verma of Inner Radiant Life!
Restore your body and calm your mind with our restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

SOLD OUT: An Intimate, Gourmet Dinner with Special Guest Chef Rhonda Marcotte
Join us at SWTGM Manor, for an intimate dinner with special guest—Chef Rhonda Marcotte of Flourish Culinary Services.

Sunday Evening Restorative Yoga
Restore your body and calm your mind with our restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

Sunday Evening Yoga
Restore your body and calm your mind with our bi-weekly restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

Present Day: New Years Reset
Welcome to Present Day - where we disconnect to reconnect and celebrate the here and now with each other. Featuring a special sound bath with Sonya Verma of Inner Radiant Life and Adaptogenic Elixirs with Chelsee Joel of Conscious Seed., and more!

Winter Solstice Restorative Yoga
Join us for a calming candlelit restorative yoga class honoring the Winter Solstice, designed to help you unwind, reflect, and align with the energy of the season.

SWTGM MANOR x MIDTONES PHOTO MAGAZINE: An Intimate Evening with the Artists
Celebrate the launch of MIDTONES Photo Magazine Vol. 1: First Impressions—featuring six artists who shed light on often-overlooked communities of color in the Midwest, challenging assumptions shaped by limited exposure.
This special evening is a chance to meet three of the artists in person and experience their work firsthand while exploring what it means to be in community.

Present Day
A Digital Detox for Mind and Body
Take a break from your screens and join us and special guest Sarah Tomlinson to reconnect with the present through yoga, yantras, and more!