Ongoing Classes
Biweekly Restorative Yoga
with Abby Allen
Restore your body and calm your mind with our bi-weekly restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance. Join us every other Sunday and start your week off right.
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Vibrational Rest: Sound Healing with Gentle Yoga
A deeply calming experience rooted in the healing power of sound. Begin with breath-led, gentle yoga to ease into presence. Then, recline in supported stillness as you're bathed in meditative soundscapes—inviting deep rest, nervous system balance, and a return to your inner rhythm. Designed to help you feel nourished, grounded, and spacious.
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Monthly Sound Bath
with Chelsea Cutrell
Drift into a Sound Bath designed to soothe your nervous system, release stuck emotions, and restore your energy from the inside out. Featuring Alchemy Crystal Singing Bowls, a powerful crystal grid, and other sonic healing tools, this immersive experience invites you to slow down, tune in, and let go.
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