Through movement, breathwork, and mantra, you’ll learn powerful practices to awaken inner energy, reduce stress, and enhance clarity. Perfect for beginners and seasoned practitioners alike, this class offers a unique opportunity to deepen self-awareness and vitality. No experience needed—just an open mind!

This week we have a special guest teacher: Sonya Verma of Inner Radiant Life!
Restore your body and calm your mind with our restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.

Restore your body and calm your mind with our restorative yoga sessions set in our serene, and beautiful studio. Our gentle, all-level classes are designed to release stress, mind and muscle tension, and help bring balance.